1cupfrozen mango chunksor any frozen fruit of your choice
Instructions
Add frozen mango chunks, milk, and protein powder to the blender
Keep extra milk at the ready in case the milkshake becomes too thick for the blender to process it. If so, add a tablespoon or so at a time to desired consistency.
Start by processing on an "ice" setting for about 10 seconds
Move to normal blend mode for about 30 seconds to 1 minute
That's it! Pour into two glasses and share with a friend.
You can keep extra in the refrigerator for a few hours. It may not be milkshake-y, but with a good stir, it makes a delicious chocolate milk.
Recipe Notes
Protein is based on your particular protein powder and the type of milk you use. This recipe came in at 28 grams of protein total using the whole milk and Designer Wellness Chocolate Protein Powder. So split between 2 servings that is 14 grams of protein each.